Zucchini & Dill Breakfast Chickpea Pancakes
zucchini & dill take on breakfast chickpea pancakes, with chickpea flour, zucchini, feta and dill.
Apple & Cardamom Baked Millet Breakfast Pudding
Baked Millet Breakfast Pudding finished with apple & cardamom flavors; a practical, single-serving breakfast with measured ingredients.
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Get My Personalized Plan- Preparation time
- 30 min
- Calories
- 412 kcal
- Protein
- 19.7 g
- Carbohydrates
- 67.3 g
- Fat
- 8 g
- Fiber
- 7.8 g
Ingredients
- 55 g dry millet
- 160 g milk
- 85 g Greek yogurt
- 105 g apple
- 2 g cardamom
Instructions
- Weigh the ingredients for one serving. Wash and prepare apple, cardamom.
- Simmer millet in milk for 18 minutes until tender.
- Spoon into a baking dish and bake at 185°C for 10 minutes.
- Fold soft fruit or warm spices into the base before the final cooking step; scatter crunchy toppings (apple, cardamom) on after cooking so they keep their texture.
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