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Apple-Cinnamon Buckwheat Porridge
Warm buckwheat breakfast with apple, cinnamon and crunchy pumpkin seeds.
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- 15 min
- Calories
- 390 kcal
- Protein
- 15 g
- Carbohydrates
- 65 g
- Fat
- 9 g
- Fiber
- 10 g
Ingredients
- 60 g buckwheat groats
- 180 ml milk
- 120 g apple
- 2 g ground cinnamon
- 15 g pumpkin seeds
- 120 ml water
Instructions
- Rinse the buckwheat and simmer with milk and water for 12–15 minutes until tender.
- Dice the apple and stir half into the porridge with cinnamon.
- Top with the remaining apple and pumpkin seeds.
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