Zucchini & Dill Breakfast Chickpea Pancakes
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Apple & Raisin Barley Breakfast Bowl
A satisfying breakfast featuring barley, apple, raisins.
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- 25 min
- Calories
- 388 kcal
- Protein
- 12.9 g
- Carbohydrates
- 80.4 g
- Fat
- 4.3 g
- Fiber
- 14.5 g
Ingredients
- 60 g barley
- 100 g apple
- 18 g raisins
- 130 g milk
- 2 g cinnamon
Instructions
- Rinse the dry grain; cook in the listed milk or water, adding extra water as needed, until completely tender.
- Stir in any vegetables and savory seasonings during the final minutes, or fold in fruit and spices after cooking.
- Add nuts, seeds or yogurt at the end and serve warm.
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