Zucchini & Dill Breakfast Chickpea Pancakes
zucchini & dill take on breakfast chickpea pancakes, with chickpea flour, zucchini, feta and dill.
Asparagus & Feta Mini Breakfast Frittata Muffins
Asparagus & feta take on mini breakfast frittata muffins, with balanced ingredients and a practical method for home cooking.
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- 25 min
- Calories
- 259 kcal
- Protein
- 20.5 g
- Carbohydrates
- 7 g
- Fat
- 16.5 g
- Fiber
- 1.9 g
Ingredients
- 110 g egg
- 35 g milk
- 90 g asparagus
- 25 g feta
Instructions
- Prepare the ingredients: 110 g egg, 35 g milk, 90 g asparagus, 25 g feta.
- Cook raw meat and vegetables first; combine with beaten eggs, divide into muffin tin and bake until centers are fully set.
- Taste, adjust seasonings as desired, and serve.
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