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Asparagus & Peas Breakfast Savory Dutch Baby

asparagus & peas in a breakfast savory dutch baby format, with balanced ingredients and straightforward preparation.

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Preparation time
35 min
Calories
530 kcal
Protein
29.1 g
Carbohydrates
62.6 g
Fat
20.5 g
Fiber
12.3 g

Ingredients

  • 60 g whole wheat flour
  • 80 g asparagus
  • 80 g peas
  • 7 g olive oil
  • 100 g egg
  • 80 g milk

Instructions

  1. Preheat oven to 220°C (425°F) with an oven-safe skillet inside.
  2. Whisk whole wheat flour, egg, and milk into a smooth batter; prepare the asparagus and peas.
  3. Pour batter into the hot lightly oiled skillet, scatter over toppings and bake 15–20 minutes until puffed and set.

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