Zucchini & Dill Breakfast Chickpea Pancakes
zucchini & dill take on breakfast chickpea pancakes, with chickpea flour, zucchini, feta and dill.
Baked Apple & Tahini Breakfast Barley Bakes
baked apple & tahini take on breakfast barley bakes, with barley, apple, tahini and cinnamon.
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Get My Personalized Plan- Preparation time
- 25 min
- Calories
- 426 kcal
- Protein
- 11.3 g
- Carbohydrates
- 69.2 g
- Fat
- 14 g
- Fiber
- 11.3 g
Ingredients
- 150 g barley
- 110 g apple
- 20 g tahini
- 2 g cinnamon
- 120 g milk
Instructions
- Gather and measure all ingredients. Wash and prepare the barley and tahini as needed.
- Combine cooked barley with toppings in a small baking dish; bake until warmed through and fragrant.
- Combine the barley with apple and tahini; season with cinnamon and adjust to taste.
- Divide into one serving. Serve at the appropriate temperature; refrigerate any leftovers promptly.
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