Zucchini & Dill Breakfast Chickpea Pancakes
zucchini & dill take on breakfast chickpea pancakes, with chickpea flour, zucchini, feta and dill.
Black Bean & Tomato Crispy Potato Breakfast Hash
Black bean & tomato version of crispy potato breakfast hash, made with straightforward ingredients and a distinct cooking method.
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- 25 min
- Calories
- 422 kcal
- Protein
- 19.6 g
- Carbohydrates
- 57.5 g
- Fat
- 13 g
- Fiber
- 13.1 g
Ingredients
- 190 g potato
- 55 g egg
- 7 g olive oil
- 90 g black beans cooked
- 90 g tomato
Instructions
- Measure and prepare all ingredients: 190 g potato, 55 g egg, 7 g olive oil, 90 g black beans cooked, 90 g tomato.
- Dice and parboil potatoes, then pan-crisp in olive oil; add the prepared toppings and cook egg until set.
- Season to taste, portion into one serving and enjoy.
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