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Blueberry & Almond Baked Breakfast Quinoa Cups

Blueberry & almond take on baked breakfast quinoa cups, with balanced ingredients and a practical method for home cooking.

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Preparation time
30 min
Calories
402 kcal
Protein
18.6 g
Carbohydrates
46.4 g
Fat
16.7 g
Fiber
9.4 g

Ingredients

  • 130 g quinoa cooked
  • 55 g egg
  • 60 g milk
  • 100 g berries
  • 15 g almonds

Instructions

  1. Prepare the ingredients: 130 g quinoa cooked, 55 g egg, 60 g milk, 100 g berries.
  2. Mix cooked quinoa, egg, milk and fruit; divide into muffin cups and bake at 180°C until firm and golden.
  3. Taste, adjust seasonings as desired, and serve.

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