Zucchini & Dill Breakfast Chickpea Pancakes
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Blueberry & Almond Buckwheat Breakfast Grain Bowl
Buckwheat Breakfast Grain Bowl with blueberry & almond accents. A satisfying breakfast prepared from measured ingredients.
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- 18 min
- Calories
- 475 kcal
- Protein
- 23.7 g
- Carbohydrates
- 68.9 g
- Fat
- 14.8 g
- Fiber
- 11.1 g
Ingredients
- 65 g buckwheat flour
- 120 g greek yogurt
- 100 g blueberries
- 18 g almonds
Instructions
- Prepare buckwheat flour (65 g) and greek yogurt (120 g) for one serving. Whisk buckwheat flour with water into a thick batter, cook as small griddle cakes and serve with yogurt and toppings.
- Prepare blueberries (100 g) and almonds (18 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.
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