Zucchini & Dill Breakfast Chickpea Pancakes
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Blueberry & Almond Warm Quinoa Breakfast Pudding
Warm Quinoa Breakfast Pudding with blueberry & almond accents. A satisfying breakfast prepared from measured ingredients.
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- 23 min
- Calories
- 490 kcal
- Protein
- 19.7 g
- Carbohydrates
- 68.6 g
- Fat
- 16.8 g
- Fiber
- 9.1 g
Ingredients
- 65 g quinoa
- 180 g milk
- 100 g blueberries
- 18 g almonds
Instructions
- Prepare quinoa (65 g) and milk (180 g) for one serving. Rinse and simmer quinoa in milk plus 100 ml water until tender and creamy; stir occasionally to prevent scorching.
- Prepare blueberries (100 g) and almonds (18 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.
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