Zucchini & Dill Breakfast Chickpea Pancakes
zucchini & dill take on breakfast chickpea pancakes, with chickpea flour, zucchini, feta and dill.
Broccoli & Chili Breakfast Chickpea Pancakes
broccoli & chili take on breakfast chickpea pancakes, with chickpea flour, broccoli, hummus and chili flakes.
FITTY PRO
Healthy eating is easier when your plan is made for you.
Discover personalized meal plans, recipes and fitness guidance built around your goals.
Get My Personalized Plan- Preparation time
- 25 min
- Calories
- 467 kcal
- Protein
- 23 g
- Carbohydrates
- 56 g
- Fat
- 18.9 g
- Fiber
- 14.6 g
Ingredients
- 65 g chickpea flour
- 115 g broccoli
- 65 g hummus
- 2 g chili flakes
- 7 g olive oil
- 90 g water
Instructions
- Gather and measure all ingredients. Wash and prepare the chickpea flour and hummus as needed.
- Whisk chickpea flour with water; pan-cook as a pancake; add prepared vegetables and garnish.
- Combine the chickpea flour with broccoli and hummus; season with chili flakes and adjust to taste.
- Divide into one serving. Serve at the appropriate temperature; refrigerate any leftovers promptly.
Related recipes
Egg & Sautéed Kale Breakfast Stuffed Sweet Potatoes
egg & sautéed kale take on breakfast stuffed sweet potatoes, with sweet potato, egg, kale and paprika.
Tofu & Scallion Breakfast Rice Congee Cups
tofu & scallion in a breakfast rice congee cups format, with balanced ingredients and straightforward preparation.
Charred Corn & Black Bean Breakfast Polenta Cakes
charred corn & black bean take on breakfast polenta cakes, with polenta, black beans, sweetcorn and lime.