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Carrot, Orange & Walnut Oat Muffins

A satisfying breakfast featuring oats, carrot, orange.

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Preparation time
25 min
Calories
507 kcal
Protein
21.8 g
Carbohydrates
63.3 g
Fat
20.4 g
Fiber
12.1 g

Ingredients

  • 65 g oats
  • 80 g carrot
  • 80 g orange
  • 16 g walnuts
  • 55 g egg

Instructions

  1. Preheat the oven to 180°C (350°F) and grease a small baking dish or muffin tin.
  2. Combine oats with the liquid, egg if listed, and fruit or vegetables; fold in other ingredients.
  3. Bake for 20–30 minutes until firm in the center, cool briefly and portion.

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