Zucchini & Dill Breakfast Chickpea Pancakes
zucchini & dill take on breakfast chickpea pancakes, with chickpea flour, zucchini, feta and dill.
Carrot & Sesame Japanese Tamagoyaki
carrot & sesame in a japanese tamagoyaki format, with balanced ingredients and straightforward preparation.
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- 20 min
- Calories
- 344 kcal
- Protein
- 17 g
- Carbohydrates
- 17.4 g
- Fat
- 24.8 g
- Fiber
- 5.4 g
Ingredients
- 100 g egg
- 130 g carrot
- 15 g sesame seeds
- 7 g olive oil
Instructions
- Prepare the egg and cut the carrot and sesame seeds into bite-size pieces.
- Heat olive oil in a nonstick skillet over medium heat; cook the carrot until tender, adding the sesame seeds near the end.
- Add the egg and cook, turning or folding as appropriate, until heated through and fully cooked. Season and serve.
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