Blueberry & Vanilla-Style Frozen Fruit & Yogurt Pops
Blueberry & vanilla-style take on frozen fruit & yogurt pops, with balanced ingredients and a practical method for home cooking.
Chili Black Bean & Corn Roasted Crunchy Legume Cups
chili black bean & corn in a roasted crunchy legume cups format, with balanced ingredients and straightforward preparation.
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- 35 min
- Calories
- 285 kcal
- Protein
- 12.9 g
- Carbohydrates
- 41.1 g
- Fat
- 9.5 g
- Fiber
- 12.6 g
Ingredients
- 8 g olive oil
- 120 g black beans
- 65 g corn
Instructions
- Preheat oven to 200°C (390°F). Drain and pat the black beans thoroughly dry.
- Toss with olive oil, corn, and a pinch of salt.
- Roast 20–30 minutes until crisp, shaking the tray halfway through; cool before serving.
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