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Coconut Mango Quinoa Breakfast Bowl

A nourishing breakfast bowl with a satisfying balance of creamy, fresh and hearty ingredients.

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Preparation time
22 min
Calories
446 kcal
Protein
14.6 g
Carbohydrates
58.4 g
Fat
19.4 g
Fiber
6.7 g

Ingredients

  • 55 g quinoa dry
  • 110 g light coconut milk
  • 120 g mango
  • 16 g pumpkin seeds

Instructions

  1. Cook the dry grains in water or milk according to package directions until tender; skip this step for ready-to-eat dairy bowls.
  2. Prepare any fruit or vegetables; cook eggs thoroughly if included.
  3. Arrange the cooked base and remaining ingredients in a bowl.
  4. Finish with the seeds, nuts or citrus and serve.

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