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Corn & Jalapeno Breakfast Savory Waffles

corn & jalapeno in a breakfast savory waffles format, with balanced ingredients and straightforward preparation.

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Preparation time
20 min
Calories
332 kcal
Protein
16.5 g
Carbohydrates
56.2 g
Fat
7.4 g
Fiber
8.4 g

Ingredients

  • 60 g whole wheat flour
  • 65 g corn
  • 2 g jalapeno
  • 50 g egg

Instructions

  1. Whisk the whole wheat flour, egg, and enough water to make a thick waffle batter.
  2. Finely chop the corn and jalapeno and fold them in.
  3. Cook in a preheated waffle iron until golden and completely set.

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