Zucchini & Dill Breakfast Chickpea Pancakes
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Crab & Chive Japanese Tamagoyaki
crab & chive in a japanese tamagoyaki format, with balanced ingredients and straightforward preparation.
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- 20 min
- Calories
- 327 kcal
- Protein
- 36.8 g
- Carbohydrates
- 1.1 g
- Fat
- 18.9 g
- Fiber
- 0.1 g
Ingredients
- 100 g egg
- 125 g crab
- 2 g chives
- 7 g olive oil
Instructions
- Prepare the egg and cut the crab and chives into bite-size pieces.
- Heat olive oil in a nonstick skillet over medium heat; cook the crab until tender, adding the chives near the end.
- Add the egg and cook, turning or folding as appropriate, until heated through and fully cooked. Season and serve.
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