Zucchini & Dill Breakfast Chickpea Pancakes
zucchini & dill take on breakfast chickpea pancakes, with chickpea flour, zucchini, feta and dill.
Fig & Honey Baked Banana Breakfast Oat Bars
Baked Banana Breakfast Oat Bars with fig & honey accents. A satisfying breakfast prepared from measured ingredients.
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- 30 min
- Calories
- 506 kcal
- Protein
- 14.8 g
- Carbohydrates
- 105.2 g
- Fat
- 5.9 g
- Fiber
- 14.2 g
Ingredients
- 125 g banana
- 75 g rolled oats
- 90 g figs
- 12 g honey
Instructions
- Prepare banana (125 g) and rolled oats (75 g) for one serving. Mash banana, combine with oats and additions, press into a small lined tin and bake at 180°C until set.
- Prepare figs (90 g) and honey (12 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Taste and season to preference. Serve at the temperature appropriate for the dish; refrigerate leftovers promptly.
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