Zucchini & Dill Breakfast Chickpea Pancakes
zucchini & dill take on breakfast chickpea pancakes, with chickpea flour, zucchini, feta and dill.
Garlic & Rosemary Breakfast Chickpea Shakshuka
Breakfast Chickpea Shakshuka with garlic & rosemary accents. A satisfying breakfast prepared from measured ingredients.
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- 20 min
- Calories
- 255 kcal
- Protein
- 13.6 g
- Carbohydrates
- 44 g
- Fat
- 4.4 g
- Fiber
- 12.8 g
Ingredients
- 130 g chickpeas
- 150 g tomato
- 7 g garlic
- 3 g rosemary
Instructions
- Prepare chickpeas (130 g) and tomato (150 g) for one serving. Simmer tomatoes with seasonings for 8 minutes; add chickpeas and cook until the sauce thickens.
- Prepare garlic (7 g) and rosemary (3 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.
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