Zucchini & Dill Breakfast Chickpea Pancakes
zucchini & dill take on breakfast chickpea pancakes, with chickpea flour, zucchini, feta and dill.
Ginger & Sesame Breakfast Chickpea Shakshuka
Breakfast Chickpea Shakshuka with ginger & sesame accents. A satisfying breakfast prepared from measured ingredients.
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- 20 min
- Calories
- 319 kcal
- Protein
- 15.4 g
- Carbohydrates
- 46 g
- Fat
- 10.3 g
- Fiber
- 13.9 g
Ingredients
- 130 g chickpeas
- 150 g tomato
- 12 g ginger
- 12 g sesame seeds
Instructions
- Prepare chickpeas (130 g) and tomato (150 g) for one serving. Simmer tomatoes with seasonings for 8 minutes; add chickpeas and cook until the sauce thickens.
- Prepare ginger (12 g) and sesame seeds (12 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.
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