Zucchini & Dill Breakfast Chickpea Pancakes
zucchini & dill take on breakfast chickpea pancakes, with chickpea flour, zucchini, feta and dill.
Ginger & Sesame Sourdough Breakfast Bruschetta
Sourdough Breakfast Bruschetta with ginger & sesame accents. A satisfying breakfast prepared from measured ingredients.
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- 12 min
- Calories
- 326 kcal
- Protein
- 13.4 g
- Carbohydrates
- 50.4 g
- Fat
- 9.9 g
- Fiber
- 9.5 g
Ingredients
- 90 g whole grain bread
- 125 g tomato
- 12 g ginger
- 12 g sesame seeds
Instructions
- Prepare whole grain bread (90 g) and tomato (125 g) for one serving. Toast bread and spoon over finely diced tomato mixed with the chosen toppings just before serving.
- Prepare ginger (12 g) and sesame seeds (12 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Taste and season to preference. Serve at the temperature appropriate for the dish; refrigerate leftovers promptly.
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