Zucchini & Dill Breakfast Chickpea Pancakes
zucchini & dill take on breakfast chickpea pancakes, with chickpea flour, zucchini, feta and dill.
Kale & Lemon Savory Scrambled Tofu Toast
Kale & lemon version of savory scrambled tofu toast, made with straightforward ingredients and a distinct cooking method.
FITTY PRO
Healthy eating is easier when your plan is made for you.
Discover personalized meal plans, recipes and fitness guidance built around your goals.
Get My Personalized Plan- Preparation time
- 15 min
- Calories
- 433 kcal
- Protein
- 27 g
- Carbohydrates
- 46.9 g
- Fat
- 16.6 g
- Fiber
- 7.7 g
Ingredients
- 165 g tofu
- 75 g bread
- 5 g olive oil
- 85 g kale
- 12 g lemon juice
Instructions
- Measure and prepare all ingredients: 165 g tofu, 75 g bread, 5 g olive oil, 85 g kale, 12 g lemon juice.
- Crumble tofu and sauté with the vegetables and seasonings until hot; serve over toasted bread.
- Season to taste, portion into one serving and enjoy.
Related recipes
Egg & Sautéed Kale Breakfast Stuffed Sweet Potatoes
egg & sautéed kale take on breakfast stuffed sweet potatoes, with sweet potato, egg, kale and paprika.
Tofu & Scallion Breakfast Rice Congee Cups
tofu & scallion in a breakfast rice congee cups format, with balanced ingredients and straightforward preparation.
Charred Corn & Black Bean Breakfast Polenta Cakes
charred corn & black bean take on breakfast polenta cakes, with polenta, black beans, sweetcorn and lime.