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Lemon Zest Millet Breakfast Pudding
Millet Breakfast Pudding with lemon zest, prepared using a practical home-cooking method.
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Get My Personalized Plan- Preparation time
- 35 min
- Calories
- 482 kcal
- Protein
- 15.3 g
- Carbohydrates
- 76.5 g
- Fat
- 14.5 g
- Fiber
- 10.3 g
Ingredients
- 60 g millet
- 130 g milk
- 160 g apple
- 18 g sunflower seeds
- 6 g lemon zest
Instructions
- Prepare and weigh the ingredients for one serving: 60 g millet, 130 g milk, 160 g apple, 18 g sunflower seeds, 6 g lemon zest.
- Simmer rinsed millet in milk and water for 20 minutes.
- Grate apple.
- Stir in lemon zest.
- Scatter sunflower seeds.
- Taste and adjust seasoning as desired; serve immediately unless chilling or freezing is specified.
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