Fitty.health

Mango & Mint Cottage Cheese Stuffed French Toast

Cottage Cheese Stuffed French Toast finished with mango & mint flavors; a practical, single-serving breakfast with measured ingredients.

FITTY PRO

Healthy eating is easier when your plan is made for you.

Discover personalized meal plans, recipes and fitness guidance built around your goals.

Get My Personalized Plan
Preparation time
25 min
Calories
446 kcal
Protein
28.1 g
Carbohydrates
53.4 g
Fat
13.2 g
Fiber
7.8 g

Ingredients

  • 80 g wholegrain bread
  • 110 g cottage cheese
  • 55 g egg
  • 100 g mango
  • 8 g fresh mint

Instructions

  1. Weigh the ingredients for one serving. Wash and prepare mango, fresh mint.
  2. Whisk the egg with a splash of water; spread cottage cheese between bread slices.
  3. Dip the sandwich in egg and toast in a skillet 3 minutes on each side.
  4. Fold soft fruit or warm spices into the base before the final cooking step; scatter crunchy toppings (mango, fresh mint) on after cooking so they keep their texture.

Related recipes