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Mediterranean Shakshuka with Feta

A savory, vegetable-forward breakfast with satisfying protein and fresh flavor.

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Preparation time
22 min
Calories
360 kcal
Protein
21.2 g
Carbohydrates
20.5 g
Fat
21.3 g
Fiber
4.9 g

Ingredients

  • 110 g egg
  • 170 g tomato passata
  • 80 g bell pepper
  • 40 g onion
  • 25 g feta
  • 5 g olive oil

Instructions

  1. Wash and chop the vegetables; prepare all toppings before cooking.
  2. Heat a nonstick pan with the oil, or preheat the oven to 190°C (375°F) for baked dishes.
  3. Cook the vegetables until tender, then add the eggs and other protein ingredients.
  4. Cook until the eggs are fully set; for baked dishes, bake until the center is set.
  5. Serve with the remaining toppings or bread as listed.

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