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Mint & Cucumber Breakfast Barley & Mushroom Pilaf
Breakfast Barley & Mushroom Pilaf with mint & cucumber accents. A satisfying breakfast prepared from measured ingredients.
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- 38 min
- Calories
- 293 kcal
- Protein
- 13.3 g
- Carbohydrates
- 59.3 g
- Fat
- 2.1 g
- Fiber
- 14.2 g
Ingredients
- 70 g barley
- 120 g mushrooms
- 8 g mint
- 100 g cucumber
Instructions
- Prepare barley (70 g) and mushrooms (120 g) for one serving. Simmer barley until tender, sauté mushrooms until browned and toss together with chosen garnishes.
- Prepare mint (8 g) and cucumber (100 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Taste and season to preference. Serve at the temperature appropriate for the dish; refrigerate leftovers promptly.
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