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Mint & Cucumber Breakfast Chickpea Shakshuka

Breakfast Chickpea Shakshuka with mint & cucumber accents. A satisfying breakfast prepared from measured ingredients.

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Preparation time
20 min
Calories
259 kcal
Protein
14 g
Carbohydrates
45.3 g
Fat
4.4 g
Fiber
13.3 g

Ingredients

  • 130 g chickpeas
  • 150 g tomato
  • 8 g mint
  • 100 g cucumber

Instructions

  1. Prepare chickpeas (130 g) and tomato (150 g) for one serving. Simmer tomatoes with seasonings for 8 minutes; add chickpeas and cook until the sauce thickens.
  2. Prepare mint (8 g) and cucumber (100 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
  3. Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.

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