Zucchini & Dill Breakfast Chickpea Pancakes
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Mint & Cucumber Crispy Breakfast Polenta Squares
Crispy Breakfast Polenta Squares with mint & cucumber accents. A satisfying breakfast prepared from measured ingredients.
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- 35 min
- Calories
- 397 kcal
- Protein
- 14.2 g
- Carbohydrates
- 61.6 g
- Fat
- 10.7 g
- Fiber
- 6 g
Ingredients
- 70 g polenta
- 70 g ricotta
- 8 g mint
- 100 g cucumber
Instructions
- Prepare polenta (70 g) and ricotta (70 g) for one serving. Cook polenta in water until thick, cool in a shallow tray, slice and pan-toast the squares; serve with ricotta.
- Prepare mint (8 g) and cucumber (100 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.
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