Zucchini & Dill Breakfast Chickpea Pancakes
zucchini & dill take on breakfast chickpea pancakes, with chickpea flour, zucchini, feta and dill.
Miso Tofu & Spinach Breakfast Soup
A satisfying breakfast featuring tofu, miso, spinach.
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- 25 min
- Calories
- 264 kcal
- Protein
- 26.7 g
- Carbohydrates
- 15.8 g
- Fat
- 12.3 g
- Fiber
- 5.1 g
Ingredients
- 150 g tofu
- 15 g miso
- 85 g spinach
- 100 g mushrooms
- 280 g vegetable broth
Instructions
- Cook grains separately if listed. Soften chopped vegetables in a pot with a splash of broth.
- Add the remaining broth, beans and seasonings and simmer until vegetables are tender; add raw poultry or fish and cook fully.
- Stir in delicate greens at the end and serve steaming hot.
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