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Mushroom Thyme Baked Breakfast Frittata Wedges

A mushroom thyme take on baked breakfast frittata wedges, with measured ingredients and simple home cooking.

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Preparation time
25 min
Calories
251 kcal
Protein
19.8 g
Carbohydrates
6.2 g
Fat
16.9 g
Fiber
2.3 g

Ingredients

  • 120 g egg
  • 60 g spinach
  • 5 g olive oil
  • 90 g mushrooms
  • 5 g herbs

Instructions

  1. Prepare ingredients for one serving: 120 g egg, 60 g spinach, 5 g olive oil, 90 g mushrooms, 5 g herbs.
  2. Bake beaten eggs with vegetables in a shallow dish at 185°C until the centre is fully set.
  3. Prepare the mushroom thyme additions and incorporate them at the appropriate cooking stage; season to taste and serve.

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