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Olive & Oregano Breakfast Barley & Mushroom Pilaf

Breakfast Barley & Mushroom Pilaf with olive & oregano accents. A satisfying breakfast prepared from measured ingredients.

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Preparation time
38 min
Calories
333 kcal
Protein
13 g
Carbohydrates
58.5 g
Fat
7.3 g
Fiber
15.4 g

Ingredients

  • 70 g barley
  • 120 g mushrooms
  • 35 g olives
  • 3 g oregano

Instructions

  1. Prepare barley (70 g) and mushrooms (120 g) for one serving. Simmer barley until tender, sauté mushrooms until browned and toss together with chosen garnishes.
  2. Prepare olives (35 g) and oregano (3 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
  3. Taste and season to preference. Serve at the temperature appropriate for the dish; refrigerate leftovers promptly.

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