Zucchini & Dill Breakfast Chickpea Pancakes
zucchini & dill take on breakfast chickpea pancakes, with chickpea flour, zucchini, feta and dill.
Orange & Pistachio Cottage Cheese Stuffed French Toast
Cottage Cheese Stuffed French Toast finished with orange & pistachio flavors; a practical, single-serving breakfast with measured ingredients.
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Get My Personalized Plan- Preparation time
- 25 min
- Calories
- 505 kcal
- Protein
- 30.6 g
- Carbohydrates
- 54 g
- Fat
- 18.7 g
- Fiber
- 9.4 g
Ingredients
- 80 g wholegrain bread
- 110 g cottage cheese
- 55 g egg
- 105 g orange
- 13 g pistachios
Instructions
- Weigh the ingredients for one serving. Wash and prepare orange, pistachios.
- Whisk the egg with a splash of water; spread cottage cheese between bread slices.
- Dip the sandwich in egg and toast in a skillet 3 minutes on each side.
- Fold soft fruit or warm spices into the base before the final cooking step; scatter crunchy toppings (orange, pistachios) on after cooking so they keep their texture.
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