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Peach & Flax Chia & Yogurt Breakfast Pots

Peach & flax version of chia & yogurt breakfast pots, made with straightforward ingredients and a distinct cooking method.

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Preparation time
10 min
Calories
359 kcal
Protein
23.1 g
Carbohydrates
32.4 g
Fat
17 g
Fiber
12.3 g

Ingredients

  • 22 g chia seeds
  • 140 g greek yogurt
  • 90 g milk
  • 105 g peach
  • 12 g flaxseed

Instructions

  1. Measure and prepare all ingredients: 22 g chia seeds, 140 g greek yogurt, 90 g milk, 105 g peach, 12 g flaxseed.
  2. Whisk chia into yogurt and milk, fold in flavorings, refrigerate at least 4 hours and finish with toppings.
  3. Allow sufficient chilling or freezing time in addition to the listed active preparation time.

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