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Peanut Butter & Banana Baked Breakfast Plantain Boats

peanut butter & banana in a baked breakfast plantain boats format, with balanced ingredients and straightforward preparation.

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Preparation time
35 min
Calories
373 kcal
Protein
5.6 g
Carbohydrates
65.3 g
Fat
13.8 g
Fiber
5.9 g

Ingredients

  • 150 g plantain
  • 12 g peanut butter
  • 65 g banana
  • 7 g olive oil

Instructions

  1. Preheat oven to 190°C (375°F). Prepare the plantain, peanut butter, and banana.
  2. Combine or fill the plantain with the peanut butter and banana, adding a little olive oil and seasoning.
  3. Bake for 20–30 minutes until the vegetables are tender and any meat or egg is fully cooked. Serve warm.

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