Zucchini & Dill Breakfast Chickpea Pancakes
zucchini & dill take on breakfast chickpea pancakes, with chickpea flour, zucchini, feta and dill.
Pear & Cardamom Warm Breakfast Rice
Pear & cardamom take on warm breakfast rice, with balanced ingredients and a practical method for home cooking.
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- 12 min
- Calories
- 380 kcal
- Protein
- 15.6 g
- Carbohydrates
- 69.7 g
- Fat
- 4.7 g
- Fiber
- 4.4 g
Ingredients
- 155 g rice cooked
- 120 g milk
- 70 g greek yogurt
- 110 g pear
- 2 g spices
Instructions
- Prepare the ingredients: 155 g rice cooked, 120 g milk, 70 g greek yogurt, 110 g pear.
- Warm cooked rice with milk until creamy, then add fruit and a crunchy or nutty topping.
- Taste, adjust seasonings as desired, and serve.
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