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Pear & Flaxseed Cottage Cheese Breakfast Parfait

Pear & flaxseed version of cottage cheese breakfast parfait, made with straightforward ingredients and a distinct cooking method.

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Preparation time
7 min
Calories
344 kcal
Protein
28.2 g
Carbohydrates
28.4 g
Fat
14 g
Fiber
6.7 g

Ingredients

  • 170 g cottage cheese
  • 70 g greek yogurt
  • 110 g pear
  • 12 g flaxseed

Instructions

  1. Measure and prepare all ingredients: 170 g cottage cheese, 70 g greek yogurt, 110 g pear, 12 g flaxseed.
  2. Layer cottage cheese and yogurt with chopped fruit and crunchy toppings; serve chilled.
  3. Season to taste, portion into one serving and enjoy.

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