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Pepper & Smoked Paprika Baked Amaranth Breakfast Cups
Baked Amaranth Breakfast Cups with pepper & smoked paprika accents. A satisfying breakfast prepared from measured ingredients.
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- 32 min
- Calories
- 359 kcal
- Protein
- 15.9 g
- Carbohydrates
- 57.6 g
- Fat
- 8.4 g
- Fiber
- 7.5 g
Ingredients
- 65 g amaranth
- 160 g milk
- 95 g bell pepper
- 3 g smoked paprika
Instructions
- Prepare amaranth (65 g) and milk (160 g) for one serving. Simmer amaranth in milk and 80 ml water until tender, spoon into a ramekin and bake at 185°C for 12 minutes.
- Prepare bell pepper (95 g) and smoked paprika (3 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Taste and season to preference. Serve at the temperature appropriate for the dish; refrigerate leftovers promptly.
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