Prepare chickpeas (130 g) and tomato (150 g) for one serving. Simmer tomatoes with seasonings for 8 minutes; add chickpeas and cook until the sauce thickens.
Prepare bell pepper (95 g) and smoked paprika (3 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.