Zucchini & Dill Breakfast Chickpea Pancakes
zucchini & dill take on breakfast chickpea pancakes, with chickpea flour, zucchini, feta and dill.
Plum & Hazelnut Breakfast Teff Porridge
plum & hazelnut in a breakfast teff porridge format, with balanced ingredients and straightforward preparation.
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- 30 min
- Calories
- 347 kcal
- Protein
- 12.6 g
- Carbohydrates
- 42.5 g
- Fat
- 15.7 g
- Fiber
- 6.5 g
Ingredients
- 130 g teff
- 65 g plum
- 20 g hazelnuts
- 150 g water
- 120 g milk
Instructions
- Prepare the teff according to its package instructions if needed; chop the plum and hazelnuts.
- Combine the teff, plum, and hazelnuts with enough water or vegetable broth to simmer gently.
- Cook for 15–25 minutes, stirring as needed, until tender and any protein is thoroughly cooked. Season and serve.
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