Zucchini & Dill Breakfast Chickpea Pancakes
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Raspberries Baked Pear Ricotta Cups
Baked Pear Ricotta Cups with raspberries, prepared using a baked, practical home-cooking method.
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Get My Personalized Plan- Preparation time
- 35 min
- Calories
- 624 kcal
- Protein
- 24 g
- Carbohydrates
- 70.3 g
- Fat
- 30.2 g
- Fiber
- 16.3 g
Ingredients
- 150 g pear
- 100 g ricotta
- 50 g oats
- 20 g walnuts
- 75 g raspberries
Instructions
- Prepare and weigh the ingredients for one serving: 150 g pear, 100 g ricotta, 50 g oats, 20 g walnuts, 75 g raspberries.
- Heat oven to 185°c.
- Dice pear.
- Fold with ricotta, oats and raspberries.
- Bake in ramekin for 20 minutes.
- Top with walnuts.
- Taste and adjust seasoning as desired; serve immediately unless chilling or freezing is specified.
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