Zucchini & Dill Breakfast Chickpea Pancakes
zucchini & dill take on breakfast chickpea pancakes, with chickpea flour, zucchini, feta and dill.
Raspberry & Coconut Cottage Cheese Stuffed French Toast
Cottage Cheese Stuffed French Toast finished with raspberry & coconut flavors; a practical, single-serving breakfast with measured ingredients.
FITTY PRO
Healthy eating is easier when your plan is made for you.
Discover personalized meal plans, recipes and fitness guidance built around your goals.
Get My Personalized Plan- Preparation time
- 25 min
- Calories
- 511 kcal
- Protein
- 29 g
- Carbohydrates
- 52 g
- Fat
- 21.2 g
- Fiber
- 13.7 g
Ingredients
- 80 g wholegrain bread
- 110 g cottage cheese
- 55 g egg
- 95 g raspberries
- 12 g unsweetened coconut flakes
Instructions
- Weigh the ingredients for one serving. Wash and prepare raspberries, unsweetened coconut flakes.
- Whisk the egg with a splash of water; spread cottage cheese between bread slices.
- Dip the sandwich in egg and toast in a skillet 3 minutes on each side.
- Fold soft fruit or warm spices into the base before the final cooking step; scatter crunchy toppings (raspberries, unsweetened coconut flakes) on after cooking so they keep their texture.
Related recipes
Egg & Sautéed Kale Breakfast Stuffed Sweet Potatoes
egg & sautéed kale take on breakfast stuffed sweet potatoes, with sweet potato, egg, kale and paprika.
Tofu & Scallion Breakfast Rice Congee Cups
tofu & scallion in a breakfast rice congee cups format, with balanced ingredients and straightforward preparation.
Charred Corn & Black Bean Breakfast Polenta Cakes
charred corn & black bean take on breakfast polenta cakes, with polenta, black beans, sweetcorn and lime.