Zucchini & Dill Breakfast Chickpea Pancakes
zucchini & dill take on breakfast chickpea pancakes, with chickpea flour, zucchini, feta and dill.
Roasted Pepper & Hummus Savory Breakfast Galettes
roasted pepper & hummus take on savory breakfast galettes, with buckwheat flour, hummus, red pepper and parsley.
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Get My Personalized Plan- Preparation time
- 25 min
- Calories
- 442 kcal
- Protein
- 15.5 g
- Carbohydrates
- 65.8 g
- Fat
- 16.3 g
- Fiber
- 14.1 g
Ingredients
- 65 g buckwheat flour
- 65 g hummus
- 170 g red pepper
- 5 g parsley
- 7 g olive oil
- 90 g water
Instructions
- Gather and measure all ingredients. Wash and prepare the buckwheat flour and red pepper as needed.
- Cook a thin buckwheat galette in a nonstick pan; prepare the filling separately; fold and serve.
- Combine the buckwheat flour with hummus and red pepper; season with parsley and adjust to taste.
- Divide into one serving. Serve at the appropriate temperature; refrigerate any leftovers promptly.
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