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Smoked Paprika Sweet Potato Breakfast Hash

A savory, vegetable-forward breakfast with satisfying protein and fresh flavor.

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Preparation time
22 min
Calories
394 kcal
Protein
17.7 g
Carbohydrates
40.3 g
Fat
18.1 g
Fiber
7.3 g

Ingredients

  • 110 g egg
  • 150 g sweet potato
  • 80 g bell pepper
  • 40 g onion
  • 7 g olive oil
  • 2 g spices

Instructions

  1. Wash and chop the vegetables; prepare all toppings before cooking.
  2. Heat a nonstick pan with the oil, or preheat the oven to 190°C (375°F) for baked dishes.
  3. Cook the vegetables until tender, then add the eggs and other protein ingredients.
  4. Cook until the eggs are fully set; for baked dishes, bake until the center is set.
  5. Serve with the remaining toppings or bread as listed.

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