Smoky Paprika & Pepper Baked Breakfast Sweet Potato Boats

Baked Breakfast Sweet Potato Boats finished with smoky paprika & pepper flavors; a practical, single-serving breakfast with measured ingredients.

Preparation time

30 min

Calories

403 kcal

Protein

21.4 g

Carbohydrates

54.1 g

Fat

11.3 g

Fiber

9.2 g

Ingredients

• 230 g sweet potato
• 100 g egg
• 45 g Greek yogurt
• 75 g red bell pepper
• 2 g smoked paprika

Instructions

1. Weigh the ingredients for one serving. Wash and prepare red bell pepper, smoked paprika.
2. Halve the sweet potato and bake cut-side down at 200°C for 25 minutes.
3. Scoop a shallow well, add the eggs and bake 10–12 minutes until set.
4. Add red bell pepper, smoked paprika at the appropriate stage: cook vegetables and aromatics with the base, fold in herbs or citrus at the end, and add fruit or nuts just before serving. Taste and season as needed.