Zucchini & Dill Breakfast Chickpea Pancakes
zucchini & dill take on breakfast chickpea pancakes, with chickpea flour, zucchini, feta and dill.
Smoky Turkey & Pepper Open Sandwich
A satisfying breakfast featuring rye bread, turkey breast, red pepper.
FITTY PRO
Healthy eating is easier when your plan is made for you.
Discover personalized meal plans, recipes and fitness guidance built around your goals.
Get My Personalized Plan- Preparation time
- 25 min
- Calories
- 375 kcal
- Protein
- 35.5 g
- Carbohydrates
- 45.6 g
- Fat
- 4.8 g
- Fiber
- 7.6 g
Ingredients
- 80 g rye bread
- 110 g turkey breast
- 90 g red pepper
- 12 g mustard
- 30 g spinach
Instructions
- Toast the bread until golden and crisp.
- Cook any raw meat or fish fully, and sauté any vegetables that need softening.
- Spread the soft topping over the bread, layer the remaining ingredients, and finish with citrus or herbs.
Related recipes
Egg & Sautéed Kale Breakfast Stuffed Sweet Potatoes
egg & sautéed kale take on breakfast stuffed sweet potatoes, with sweet potato, egg, kale and paprika.
Tofu & Scallion Breakfast Rice Congee Cups
tofu & scallion in a breakfast rice congee cups format, with balanced ingredients and straightforward preparation.
Charred Corn & Black Bean Breakfast Polenta Cakes
charred corn & black bean take on breakfast polenta cakes, with polenta, black beans, sweetcorn and lime.