Zucchini & Dill Breakfast Chickpea Pancakes
zucchini & dill take on breakfast chickpea pancakes, with chickpea flour, zucchini, feta and dill.
Spinach & Cheddar Egg & Vegetable Breakfast Quesadilla
Spinach & cheddar take on egg & vegetable breakfast quesadilla, with balanced ingredients and a practical method for home cooking.
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- 17 min
- Calories
- 495 kcal
- Protein
- 28 g
- Carbohydrates
- 34.8 g
- Fat
- 27.5 g
- Fiber
- 5.4 g
Ingredients
- 65 g whole wheat tortilla
- 110 g egg
- 4 g olive oil
- 70 g spinach
- 25 g cheddar
Instructions
- Prepare the ingredients: 65 g whole wheat tortilla, 110 g egg, 4 g olive oil, 70 g spinach.
- Cook the filling and scrambled egg until set, fold into a tortilla, then toast both sides until crisp.
- Taste, adjust seasonings as desired, and serve.
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