Zucchini & Dill Breakfast Chickpea Pancakes
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Spinach & Feta Breakfast Barley & Mushroom Pilaf
Breakfast Barley & Mushroom Pilaf with spinach & feta accents. A satisfying breakfast prepared from measured ingredients.
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- 38 min
- Calories
- 399 kcal
- Protein
- 20.4 g
- Carbohydrates
- 59.9 g
- Fat
- 10.7 g
- Fiber
- 14.7 g
Ingredients
- 70 g barley
- 120 g mushrooms
- 80 g spinach
- 40 g feta
Instructions
- Prepare barley (70 g) and mushrooms (120 g) for one serving. Simmer barley until tender, sauté mushrooms until browned and toss together with chosen garnishes.
- Prepare spinach (80 g) and feta (40 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Taste and season to preference. Serve at the temperature appropriate for the dish; refrigerate leftovers promptly.
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