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Spinach Garlic Baked Breakfast Frittata Wedges

A spinach garlic take on baked breakfast frittata wedges, with measured ingredients and simple home cooking.

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Preparation time
25 min
Calories
257 kcal
Protein
19.6 g
Carbohydrates
7.7 g
Fat
17 g
Fiber
3.3 g

Ingredients

  • 120 g egg
  • 145 g spinach
  • 5 g olive oil
  • 5 g garlic

Instructions

  1. Prepare ingredients for one serving: 120 g egg, 145 g spinach, 5 g olive oil, 5 g garlic.
  2. Bake beaten eggs with vegetables in a shallow dish at 185°C until the centre is fully set.
  3. Prepare the spinach garlic additions and incorporate them at the appropriate cooking stage; season to taste and serve.

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