Zucchini & Dill Breakfast Chickpea Pancakes
zucchini & dill take on breakfast chickpea pancakes, with chickpea flour, zucchini, feta and dill.
Spinach Garlic Breakfast Stuffed Tomato Cups
A spinach garlic take on breakfast stuffed tomato cups, with measured ingredients and simple home cooking.
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- 25 min
- Calories
- 220 kcal
- Protein
- 17 g
- Carbohydrates
- 14.2 g
- Fat
- 11.7 g
- Fiber
- 4.5 g
Ingredients
- 210 g tomato
- 55 g egg
- 30 g mozzarella
- 85 g spinach
- 5 g garlic
Instructions
- Prepare ingredients for one serving: 210 g tomato, 55 g egg, 30 g mozzarella, 85 g spinach, 5 g garlic.
- Hollow large tomatoes, fill with beaten egg and toppings, bake at 190°C until set.
- Prepare the spinach garlic additions and incorporate them at the appropriate cooking stage; season to taste and serve.
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