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Spinach & Parmesan Breakfast Savory Waffles

spinach & parmesan in a breakfast savory waffles format, with balanced ingredients and straightforward preparation.

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Preparation time
20 min
Calories
466 kcal
Protein
31.9 g
Carbohydrates
48.5 g
Fat
18.4 g
Fiber
8.4 g

Ingredients

  • 60 g whole wheat flour
  • 80 g spinach
  • 40 g parmesan
  • 50 g egg

Instructions

  1. Whisk the whole wheat flour, egg, and enough water to make a thick waffle batter.
  2. Finely chop the spinach and parmesan and fold them in.
  3. Cook in a preheated waffle iron until golden and completely set.

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